Which of your classes is suitable for me?
If you have done Reformer Pilates before:
· If you have done Reformer pilates classes consistently at another studio and are a confident with the exercises, you are able to join directly into a class.
· If you have done Reformer Pilates before but it was done greater than 3 months ago, you will need to do a private 1 on 1 session first before progressing to a class.
If you have never done Reformer Pilates before:
· Your first session with us will be a private session so that we can assess you before transitioning you into a class. This is so we can teach you the exercises at your own pace, make adjustments if required and ensure you are comfortable in using the equipment.
· If you have an injury, the private session is very important as it enables our instructors to ensure each exercise is tailored and adjusted to you. It also enables us to develop some baseline results so that we can see how far you progress throughout sessions.
I’ve done Matwork Pilates before, but never Reformer. What is my best option?
We suggest you complete a private Reformer session with an instructor before attending a Reformer class as we want to ensure you are confident and comfortable with the equipment and exercises.
I can’t make my class. Can you refund the session?
If you know you are unable to make a class, we ask you give us a minimum of 12 hours’ notice and our staff will reallocate your class to another time or date. If you do not attend or fail to let us know, you will forfeit the session. We do not refund lost sessions.